Couples COUNSELING

Sometimes as we walk the path of life, we lose our way, we step out of sync with our partner, and miss out on important moments for connection. Through couples counseling, we can help you find your way back to one another.

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What is Couples Therapy?

This form of counseling focuses on supporting individuals in intimate relationships.

During your sessions, you will be discussing the relationship itself to dive deeper into how you both contribute to problematic dynamics. Although the relationship will be the main focus, each partner should aim to find growth in self-improvement and self-awareness. You can also gain perspective from relationship counseling when going through an intentional separation.

When you discuss insecurities and fears of change, it can be difficult, but so is living in discord with your partner. Couples counseling will help you develop the skills you need to manage your relationship in a healthy, positive way.
When you set aside time to bring to light these important issues, you will be better able to navigate through conflict when it arises.
Couple therapy allows you and your partner to discuss any concerns that arise and work on them with an unbiased therapist. Resolve issues, spark your connection, strengthen your bond, and focus on changing unhealthy patterns.
When you implement the insightful guidance offered by your therapist, you and your partner will be better prepared to take on the stresses of the future.

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Where does your relationship need support?

Marriage & Relationship Counseling

Our licensed therapists can help couples of all types recognize and resolve conflicts and improve their relationships. Working with one of our experts, you can begin healing old wounds and starting a fresh chapter of your relationship, together.
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LGBTQIA2+ Relationships

We affirm and embrace a positive view of LGBTQIA2+ identities and relationships. Our therapists are aware of the negative impacts on a relationship that stem from coming out experiences, rejection from family, and other instances of homophobia or transphobia.
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Inter-Cultural Relationships

Learn how differences in racial or religious experiences impact the relationship. Our licensed and unbiased therapists help you co-create your own, unique family culture.
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Therapy for Break-Ups

Healing from a breakup has no overnight fix —especially when your lives continue to be intertwined. If you decide that you want professional help to better process your breakup, it could be the help you need to find closure, remove any guilt weighing on you, and move forward.
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Healthy Relationships

Even couples without apparent issues can benefit from couples therapy. From having a safe place to share emotions, process thoughts, and better understand one another, your relationship will benefit from dedicated time to enhance your connection.
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Grief & different coping styles

Grief left unaddressed can play a large role in stunting the growth and continued development of your relationship, especially when you grieve in different ways. Work with an expert who can help you find understanding and move towards healing together.
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Kink Affirming Therapy

If you resonate with kink and other BDSM or sexual appetites, it’s important that your therapist understands these forms of pleasure to provide tailored advice. We recognize the broad spectrum of sexual satisfaction in a consensual, safe practice. Our therapists are here to help, not to judge.
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CNM & Polyamorous Relationship Support

Your sexuality and relationship dynamics are part of who you are and having a therapist who understands these choices are vital to finding excellent guidance. Our therapists are accepting of all relationship styles and will help you find ways to navigate your alternative lifestyle.
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Still Not Sure IF Therapy is Right For You?

Each couples’ experience and what they gain from couple’s therapy may look different. Here are some of the most common ways partners benefit from relationship counseling

Couples may find themselves thinking, "How did we get so far off track?" With therapy, you will be able to get back to what sparked joy initially and explore those feelings. When intimacy has withered, it's essential to learn how to strengthen again and find what heightens your emotional bond. Therapy can help to bring your relationship back on track and flourish brighter than before.
One of the reasons most couples seek counseling is to help resolve conflict and learn how to handle it healthily. It's normal to have arguments, but if these arguments are frequently causing a disconnect between you and your partner, it might be time to seek additional support. Break from toxic patterns and focus on learning new ways to offer emotional support and ensure your partner feels valued.
It can benefit those in a loving relationship to have a third-party person available to discuss your growth. It can also be useful to gain a better understanding of your partner and their mental processes. Personal struggles with anxiety, depression, and other mood disorders can create obstacles in any relationship. When you work with a therapist, these obstacles can be brought to the surface, discussed, and solved.
Sometimes, even good things come to an end. It is admirable to want to end your partnership respectfully and leave on good terms. It can be beneficial to have a therapist involved in this process, especially when you share property or children. A relationship counselor can help you create helpful boundaries and define your goals for how concerns will be handled in the future.