Emma Alexander, AMFT, APCC (she/her)
Experience: 2+ years as a therapist; 10 years working in various child and teen settings; additional experience providing individual therapy and conducting assessments in schools.
Works with: Children 13+, Teens & Young Adults
Specialties: Preteen & Teen Behavioral Challenges, Self-Injury, Bullying, Physical Wellbeing
All of our therapists are equipped to help you with Anxiety, Depression, Life Transitions, Trauma, Self-esteem Challenges, and Relational Challenges.
Modalities: DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), Mindfulness, Client-Centered, Solution Focused, Strength-Based
Availability:
Virtual & In-Person
Monday 12pm-8pm (by appointment only)
Tuesday 11:00am-4:00pm (by appointment only)
Wednesday 12pm-8pm (by appointment only)
Thursday 11am-4:00pm (by appointment only)
Session rates: $140/ Individual
I am in-network for a number of insurances, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Many of my clients prefer to pay out of pocket to maintain control over their treatment.
A Message from Emma:
I wholeheartedly believe that as humans we all have one thing in common. We all carry some pain in the form of trauma, stress, or anger. If you are reading this, you are probably searching for relief. As a Midtown Sacramento therapist, I have a passion for working with individuals to help them navigate the complexities of their lives and relationships. I am honored to help people improve their lives and heal their wounds. I approach therapy with a nonjudgmental stance, and a client-centered approach. I strive to create a safe space where my clients who are tired of feeling stuck can explore their thoughts, emotions, and experiences.
I offer a strengths based perspective, where I focus on the client and their needs. Through DBT and CBT, I am committed to assisting my clients in forming healthy relationships, improving their communication, and forming genuine, meaningful connections. My 10+ years of experience working with teens allows me to help them deal with both behavioral and emotional concerns.
My goal is to empower my clients to overcome their challenges and gain insight into their relationship with themselves and others. I see your undeniable potential and am here to listen and offer the support you need. If I sound like the type of therapist you are looking for, please reach out for a free consultation!
Associate Marriage & Family Therapist #148640
Associate Professional Clinical Counselor
Supervised by Jasmine Ali Licensed Clinical Social Worker #107796
Fill out your information and I’ll give you a call!
We look forward to talking more and discussing the next steps. You can expect to hear from us within 48 hours.