A young man and woman are sitting closely together on a green sofa in a cozy living room, engaging in a conversation after their couples intensive / couples therapy retreat.

Couples Intensive

Experience a renewed relationship in one weekend. 

When attempts to communicate only makes things worse, solutions seem impossible, a serious rift like betrayal put walls between you and your loved one, or you’re drifted apart and lost the spark, consider a couples intensive.

Private 1-couple format

Tailored pacing and goals

Tools you can actually use after the weekend

Get unstuck, rebuild trust, and reconnect without months of weekly sessions

A woman with long brown hair holding her forehead during a couples intensive, sitting on a brown leather couch, visibly upset. A man wearing a white shirt is sitting beside her, touching her shoulder.

What is a Couples Intensive?

Set aside dedicated time to slow things down, understand what’s really happening, and practice new skills in real time.

Why an Intensive?

A private couples intensive is often the best way to transform your relationship and quickly get it back on track.

An intensive is what you need when you’re looking for depth, momentum and rapid transformation.

A woman with curly hair, wearing earrings and a striped headband, talking to a man with short dark hair and a beard, wearing a denim jacket, during a couples therapy retreat, where they are actively taking steps to save their relationship.

Is A Couples Intensive Right for Me?

Choose Weekly Therapy If…

  • You want slow, steady skill-building over time.

  • You need to test new tools in the “real world” between sessions

  • Your relationship is relatively stable with low-to-moderate distress

Choose an Intensive If…

  • You want “months of progress” in a single weekend.

  • You need a safe, distraction-free time to focus on each other.

  • Your relationship is in distress or facing a major life transition.

Two smiling people during couples therapy, a woman with curly hair wearing a beige blazer and white shirt, and a man with a beard wearing a gray sweater, sitting on a beige couch during a conversation with a therapist.

Ready to get started?

Contact us for a free 30-minute consult to see if a Couples Intensive is right for you. 

Work with our Sacramento couples therapy expert

Couples therapist Tom Paderna, a man with gray hair and a beard smiling outdoors, wearing a red, black, and white checkered shirt, with a blurred yellowish-green background.

Tom Paderna, Ph.D.

Gottman Method Couples Therapy Intensive

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