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We Get it!

Finding a therapist is not easy. We respect YOU Taking THE FIRST STEP.

Let’s make sure we are a good fit to help you heal.

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WHAT YOU SHOULD KNOW ABOUT TRACY-ROSE:

I am a passionate and avid believer in the healing journey. I intend to help those who have felt burdened by life to feel enlivened and hopeful. I am here to listen and help bring what is unconscious to the surface by providing a safe container, empathy, and insight. You do not have to feel alone on your healing journey. Together we can traverse whatever issues you want to tend to. 

Experience: +16 years working with a 12 step Recovery Model; 5 years as a Therapist. 

Clients: Adolescents, Adults, Anxiety, Life Transitions, Couples/Relationship Issues, Attachment Styles, LGBTQ+, Trauma, Grief, Women’s Issues, Chemical Dependency/Substance Use, Codependency, Self-Esteem/Empowerment

Modalities: DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), Mindfulness, Client-Centered, Depth Psychotherapy, Humanistic, Trauma and Grief Focused, Inner Child/Reparenting, Personal Empowerment and Transformation, Storytelling, Art Therapy, as well as Attachment Theory.

Availability:
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Secure Telehealth Only*  available on Wednesday, Thursday, and Friday by appointment.

WHO IS COUNSELING COL:LAB?

At Counseling Col:lab, we've created a collaborative space where therapists of all different backgrounds offer holistic counseling to the East Sacramento community and online throughout all of California.

We Offer H e a l i n g

Within the therapeutic relationship, there is great potential for clients to experience safety, heal from the effects of trauma, and navigate the stresses of everyday life.

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READY TO BOOK A CONSULTATION WITH TRACY-ROSE?

Let’s set up a 15-min consultation to make sure you feel comfortable with this therapist’s rates, availability, and expertise.

This is your chance to give this therapist a quick overview of what you would like to accomplish in therapy.



Not ready quick yet? Send us your questions or concerns.